Book - The Positive Student Planner


The Positive Student Planner is the first dedicated student wellbeing planner and journal and the newest member of our planner family! Co-developed with leading UK mental health charity Samaritans. This 12-week planner offers students a dedicated space to help them organise their life and their minds!  

Being a student can feel like a lot at times, which is why we have created The Positive Student Planner. More than just a diary, this planner uses evidence-based strategies backed by a leading student mental health expert and is filled with activities and tools, daily journaling and mindful activities.

With a vibrant green cloth-bound cover, it’s a journal that helps your mental health and is also great to be seen with!

“It has helped with my anxiety as I feel more in control of my time and ensure I prioritise myself as well as my studies. This has made me more productive and feel better mentally. It’s made me feel a lot happier, less anxious and more relaxed as I can visually see what I’ve achieved, what I need to do and what things I can improve on. It’s also helped me balance my work and social life as it helps me recognise I need to have ‘me time’ and not just focus on uni work. Overall, I really enjoy The Positive Student Planner and would recommend it to any student, particularly if they struggle with anxiety or time management problems.”

Tina, 20, University of Kent

10% of this planner’s revenue generated by The Positive Planner will be donated to Samaritans.


What you’ll find inside:

  • Daily, weekly and monthly planning tools
  • Expert wellbeing tips
  • Space for daily guided journaling and tools for reflection
  • Meal brainstorming and shopping lists
  • Mindful money and budgeting tips
  • Mood and habit tracking
  • Grounding tools
  • Calming colouring and creative space
  • Growth-mindset exercises and positive affirmations

The Positive Student Planner is a tool to help students feel organised while most importantly improving their mental health and wellbeing. 

Sales of The Positive Student Planner will help Samaritans continue to reach those struggling to cope.

Students will also have the option to sign up for a digital element once they have received their student planner. Fortnightly emails will give tips from fellow students about what’s helped them as well as extra wellbeing support from Samaritans and The Positive Planner.


How to use The Positive Student Planner

This is a planner with a difference and there’s one key thing to remember: this planner is your planner and you decide how to use it! The journal is specifically designed to help students tackle the issues they often find challenging, there's no pressure to fill it all out at once, jump in and out as you like.


Additional Information

  • Author: McDowall, Alison
  • Publisher: The Positive Planner Ltd
  • Format: Hardback
  • Publication Date: 01/09/2022
  • Illustrated: Colour & b/w illustrations
  • Pages: 300
  • Dimensions: 220x150mm

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